To avoid unnecessary sodium, which can have the opposite effect on your blood pressure, make sure to buy unsalted tomato juice. High blood pressure is a condition that occurs when the force of the blood pushing against the walls of your arteries is too high. Sign up for free and stay up to date on …
A pivotal facet of sober living houses is the profound sense of community and peer support that permeates them. Residents come together, offering one another mutual encouragement and support. As they gradually reintegrate into daily routines, these homes enable individuals to resume their roles in society, which may encompass work, school, and various responsibilities. Sober …
Or maybe you can’t get home for the holidays this year, and you’re not sure who you’ll spend Christmas with. Many people feel their emotions more profoundly during this season—both the good emotions and the not-so-good. The end of the year brings people together with Halloween parties in October, Thanksgiving dinner in November, and a …
Addiction Treatment 12 Tips for Staying Sober Through the Holidays Read More »
I didn’t drink all the time but when I did, I would make sure I got intoxicated. My alcohol problem started the day my sister was killed in a car accident. Something else that has also helped me to stay sober for four years is being open and honest with the people in my life. …
Inspirational Sobriety Quotes: 8 Women Get Real About Their Alcoholism Read More »